Freebie Friday, Football Game Workout
It's officially football season again. Both College and NFL are back on TV. This means extra beer drinking and more eating for sure! One way to keep things on track is this workout!
If you don't know what these football terms mean, ask your man.
Trust me, he will find it cute you are trying to learn and he gets to watch you workout for a while. He might pay more attention to you than the game! That's a win, win!
If it's been awhile since you worked out and don't know these exercises, NO BIGGIE! Below are links to directions to refresh your exercise terminology!
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